5 Ways to Fight Premature Balding
Despite admissions to the contrary, men, like women find security and confidence in their hair. So what do you do when the dreaded house guest of premature balding decides to show up and never leave? Here are five ways to help you fight back, and kick early onset balding to the curb:
1. Diet
Your diet can be imperative in helping to combat premature balding. Improper nutrition and protein deficiency are detrimental to hair growth. It is proven that diets rich in calcium and iron help to prevent and/or reduce hair loss. Vitamins, proteins, minerals and anti oxidants = healthy hair, healthy you.
2. Stress Avoidance
There is no way around it, your face, skin, and hair is affected by what is going on with you internally. All forms of stress, be it physical or emotional can stop the growth of your hair, as well as eventually cause it to fall out. The good news about this contributor is that once you are able to better manage, or eliminate those stressors your hair will rebound back to its normal patterns and grow.
3. Pulling Your Hair
Yes, in certain instances pulling hair, can be fun, and for some erotic, but for hair growth it’s a don’t. Not only, can it stop growth but it can also damage your hair significantly. So, if you like your hair, stop pulling it. Think of it this way: if you don’t the hair is going to go sooner rather than later, and it wouldn’t be there to pull anyway. Pick your battles, especially when you know how this one ends.
4. Hygiene
Plants need food and water to grow and flourish, so does your scalp, take care of it and it will take care of you. Hygiene and a clean scalp can go a long way in promoting a healthy head of hair.
5. Slow Down on the Products
Have you ever heard that saying, “too much of something is never a good thing?” It applies here. Blow dryers, straightening irons, and chemical products damage hair. Use as sparingly as possible for hair life and longevity.
Lastly, men, remember, hair loss effects approximately 80% of all men by the age of 70 according to the Mayo Clinic. Some men are just born with hereditary contributors that speed up the process. Regardless, of a full head of hair, or a slick smooth head, confidence will counter act it every time.
Get a Flawless Shave Head
Many men opt for the shave head look. Whether you’re balding or just going for a look that is always in style, here are some tips on how to get a flawless and clean shaved head.
Step 1: Trimming
The first thing you will want to do once you decide to keep a shave head is to purchase a good quality trimmer. This usually costs under $100, and will last for years. Set the trimmer on the shortest setting possible, and remove the guard if needed. Beginning at the nape of your neck, guide the trimmer over your scalp to the front of your head. Make sure you trim your neck, sideburns, and around your ears as well. You will want to trim your hair as short until it is stubble. There is no need to attempt a perfectly even cut, just a short one. After you have trimmed, run your hands over your head to check for any spots you missed and trim as needed.
Step 2: Prepping
You will want to make sure your hair is soft prior to shaving. To do this, stand in the shower and get your hair as wet as possible with the water being as hot as you can tolerate it. You can also wet a towel with warm water, wring it, and then wrap it on your head for a couple of minutes. This will prevent ingrown hairs and razor bumps.
Step 3: Shaving
Once you have softened your hair it is time to begin shaving. Liberally apply shaving gel to your head and allow it to penetrate for a few moments. Place the blade of your razor against your scalp and shave in the direction of hair growth, starting with the softest and lightest hair first. Take your time and use even and slow strokes with the razor. To avoid irritation and nicks, pass over your scalp only once. Rinse your blade in between passes to remove hair and shave gel. Once you have finished shaving, wipe your head with a cool towel to remove excess hair and shaving gel. You will want to apply lotions that contain Aloe and Vitamin E. to your fresh shave head to prevent irritation and to protect the newly exposed skin. You can also use after-shave products, but avoid ones that contain alcohol. While going outdoors, apply a SPF15 based moisturizer to your head.